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Here's a post by Ruth about 2 books that helped Sheila along with a encourging reply from healing. Must Read!
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This is a wonderful post from RoseMarie about recovery and that God does answer prayer!
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How can onions help you sleep? Check out this post by Ruth! =)
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This good post if from Jane about racing heart and what you can do to help it during withdrawals.
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Here's some interesting info from Eva Sapi about half-lifes for those tapering.
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Rik gives some advice to anyone who may be considering going back on benzos after coming off.
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Are you having a hard time getting your doctor to understand withdrawal? Read this!!!
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Jane gives the name of a couple of books to help anxiety..
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Greg gives forth advice about getting thru this and where to put your trust. =)
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Some good tapering tips by Lawana in this post.
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This is a very great idea to try by Rosemarie about anyone who's felt short of breath or trouble breathing!
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Carol Patterson gives forth reassurance and a list of supplements to help during withdrawal.
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Post by Jan on time frame for healing and how everyone is different.
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Many doctors misdiagnoise benzo withdrawal with MS. This is a good post from Carol about that.
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Another good post by Bee about tapering and some tips to help.
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A good post to read by Rosemarie about thoughts that can hit and what to do to help.
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An reassuring post by David for when symptoms hit hard .
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Lawana gives exercises to help Vertigo in this post. Thanks Lawana!
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This is a great post by Carol Packer for those who have questioned whether or not you will heal.
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An excellent post by Chris on what you think on can make a difference. Wonderful!
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An excellent post by David about tapering methods and symptoms.
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Very good post by Carol Packer for anyone thinking about taking another drug or alcohol to help cope with withdrawal.
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Bee suggest a book here that she said should be read by everyone going thru withdrawal.
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This post from Denise is about how taking other drugs caused setbacks for her.
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Encouraging post by Pete about setbacks..They will pass! =)
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Desi posted this piece by Rik about your nervous system thru withdrawal and advice to help.
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Jill gives advice & help on hormones and what helped her.
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Great post by Mary on how healing occurs over time.
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Hair Loss and how apple cider vinegar can help from Ruth!
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