Benzo Help Links
Join this support network for those who want to end benzodiazepine addiction and recover from withdrawal syndrome, started by Geraldine Burns.
Now 19 years free of pills, Bill Hermanski shares his notes to help others.
Ray Nimmo's informative site that has over 430 pages of information from expert medical documents, his story and much, much more!
Join this site's dedicated Forum for the discussion of all aspects of benzodiazepine addiction and withdrawal!
The Ashton Manual is now available free of charge! This is a must have for those tapering. This link will take you to Ray Nimmo's site where you can read it online or print it off.
Great information about benzos, the affects on the body, and what to expect.
Website of Joan Gadsby's book "Addiction by Prescription" and video "Our Pill Epidemic". Joan's experience as a survivor of benzo & many years of work in that field make this a must have book. Check out her site!
Check out Carol Packer's page, she went thru cold turkey off a cocktail of drugs. Make sure to read some of her most recent posts on the Old Timer's Page. She is surely such an encouragment to us all that we will make it!
Other Helpful Sites:
Great site! The world's largest Health Homesteading website!
This is wonderful! Laughter is the best medicine! =)
Neat site designed by Melli who is a member of the Benzo Board. =)
Vernon Coleman was the first doctor to draw public attention to the number of health problems caused or made worse by stress problem of tranquilliser addiction and many other health factors. Check out his site! Loaded with info.
Inspiring and motivational messages to encourage you by Ralph Marston. Check out the "Right Now" Flash on the front page while your there!
This is a great resource of information & exercises dealing with anxiety, panic, agoraphobia, and more. (Is where we got the "Going Limp" from..=)
A support group for those coming off or needing to come off Antidepressants. Must join group to access. Very Helpful Site!
Christian Links